Morning swim

Start your morning with a refreshing swim in the lake! In winter time there is a ice hole for swimming.

Morning swim and ice hole

Kuru is located in the heart of nature, by a peaceful lake where a dip in natural waters is part of the daily routine.

When staying in Kuru, you can take a morning swim year-round. The swimming docks at Kuru’s lakeside saunas are available for your use in the mornings from 8:00 AM to 11:00 AM. In winter, both docks have ice holes and good swimming ladders.

A towel and bathrobe can be found in your room.

In winter, we always recommend ice swimming with a friend, not alone. For winter swimming we recommend using socks, cloves and a hat to make it bit warmer 🙂

Please note that the lakeside saunas and outdoor hot tubs are available by reservation only.

Have a refreshing day!

About ice swimming

Ice swimming, or cold water swimming, offers several health benefits:

  1. Boosts Immune System: Regular exposure to cold water can strengthen your immune system, making your body more resilient to infections.
  2. Reduces Anxiety and Depression: Cold water immersion increases the production of mood-boosting hormones like endorphins, noradrenaline, and dopamine, which can help alleviate symptoms of anxiety and depression
     
  3. Enhances Recovery: Cold water can help muscles recover faster after exercise by increasing the flow of oxygenated blood.
     
  4. Increases Metabolism: The body works harder to maintain its temperature in cold water, which can boost your metabolism.
  5. And what’s best, it makes you feel full of energy and ready for a new day!
Kuru Suites by Järvisydän_black_vaaka

KURU is a Resort FOR ADULTS only. 

KURUNTIE 22, 58900 RANTASALMI 

KURU@JARVISYDAN.FI

+358 29 0024400

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